• 4 cups water
• 2 cups quinoa
• 1 cup diced green onions
• ¼ cup diced red pepper
• 2 tsp. natural soy sauce
• 1 tsp. cumin2 tsp. basil
• 2 tsp. onion powder
• ½ tsp. garlic powder
• 2 Tab. Chicken style seasoning
• 2 Tab. nutritional yeast flakes
• 1 tsp. salt

• Into your saucepan place the water. Add all the rest of the ingredients.
  Stir well.
• Let this come to a boil, then turn it down to a simmer and cook for about 20 minutes.

*Hint: This ancient grain is a complete protein. We use this as the bed for our Veggie Kabobs.