Bring broth to a boil in a
covered stock pot:
- 10 cups water
- 1/3 cup natural soy sauce, unfermented
- 1 ¼ tsp. salt
- ½ tsp. sage
- 1 ½ tsp. thyme
- 1 ¼ tsp. oregano
- 2 ½ cups sliced onions
Stir together well.
While the broth is coming to
a boil: Place the next seven ingredients in a blender
- 1/3 cup pecan meal 1 tsp. onion powder
- ¼ cup rolled oats ½ tsp. garlic powder
- ½ cup nutritional yeast flakes 1 tsp. salt
- 1 ¾ cup warm water
In a large bowl place 2 ½ cup gluten flour [vital wheat flour]:
- Pour the liquid mixture into the flour and mix thoroughly.
A mixer with a dough hook works best. However, by hand
mixing you can accomplish the same if you work quickly
until the dough is consistent.
- Mix thoroughly until dough is solid and firm, yet not dry.
Dough will feel rubber-like.
- Form into rectangular loaf and cut into even pieces, approximately
2 inches in diameter, or use kitchen shears and cut off sections for
the size of the entrée you are using.
- Do not stack these pieces for they will stick together.
Drop the pieces into the boiling broth and lightly boil for 1 1/2 -2
hours until done or soft throughout.
- If not for immediate use, cool and leave in larger pieces
and freeze. Keeps well in freezer. When needed, defrost and
prepare as directed in recipe.
Yields about 2 quarts of gluten pieces.
Hint: You will find the Vital Wheat Flour in a Health Food Store.
|
|